{"id":10979,"date":"2025-12-16T10:15:33","date_gmt":"2025-12-16T10:15:33","guid":{"rendered":"https:\/\/preprod.sts-education.com\/high-school\/pendant-ton-annee-a-letranger\/les-cours-et-le-temps-libre\/"},"modified":"2026-04-01T01:29:56","modified_gmt":"2026-04-01T01:29:56","slug":"les-cours-et-le-temps-libre","status":"publish","type":"page","link":"https:\/\/www.sts-education.com\/fr-ch\/high-school\/pendant-ton-annee-a-letranger\/les-cours-et-le-temps-libre\/","title":{"rendered":"Les Cours Et Le Temps Libre"},"content":{"rendered":"\n
\"Les<\/picture><\/span><\/div>

Les cours et le temps libre<\/h1><\/div><\/div><\/div><\/section>\n\n\n\n
\n

Ton nouvel \u00e9tablissement scolaire<\/h2>\n\n

D\u00e9couvre de nouvelles choses ! O\u00f9 que tu aies \u00e9t\u00e9 scolaris\u00e9 avant, ton nouvel \u00e9tablissement sera forc\u00e9ment diff\u00e9rent. Et c\u2019est tellement excitant de d\u00e9couvrir le syst\u00e8me scolaire d\u2019un autre pays. Tu te feras tr\u00e8s vite \u00e0 tes nouvelles habitudes, comme par exemple la mani\u00e8re de saluer tes professeurs ou aller d\u2019un cours \u00e0 l\u2019autre. Il est important de respecter les r\u00e8gles de ton \u00e9tablissement scolaire et d\u2019\u00eatre ponctuel en cours. Vous portez g\u00e9n\u00e9ralement une tenue classique, mais il peut arriver qu\u2019on vous impose un uniforme. Tout d\u00e9pend de ton \u00e9tablissement. En tant qu\u2019\u00e9l\u00e8ve d\u2019\u00e9change, c\u2019est vraiment sympa de partager les us et coutumes de ton nouveau pays. Tes professeurs et camarades seront curieux.<\/p>\n\n

Tu t\u2019amuseras et appr\u00e9cieras d\u2019apprendre une nouvelle langue dans ce nouvel environnement, et souvent tu seras parfaitement bilingue avant m\u00eame la fin de ton s\u00e9jour. Et cela te sera utile pour toute ta vie.<\/p>\n\n

Mais ton s\u00e9jour ne se r\u00e9sumera pas \u00e0 l\u2019\u00e9cole, loin de l\u00e0. Tu auras \u00e9norm\u00e9ment de temps libre pour tes activit\u00e9s, ton sport et tes sorties, autant d\u2019occasions de m\u00fbrir pendant toute cette ann\u00e9e \u00e0 l\u2019\u00e9tranger. Ton ann\u00e9e en High School t\u2019ouvrira de nombreuses portes, tu peux en \u00eatre s\u00fbr.<\/p>\n\n

Ton temps libre<\/h2>\n\n

Profite de ton temps libre pour d\u00e9couvrir ton nouveau pays d\u2019accueil. Tu peux faire des sorties, aller te promener et passer du temps avec tes nouveaux amis. Inscris-toi dans l\u2019\u00e9quipe de foot locale, essaie un nouveau sport, joue d\u2019un instrument dans un groupe, int\u00e8gre une troupe de danse, lance-toi comme b\u00e9n\u00e9vole ou va discuter avec tes amis autour d\u2019un verre. L\u2019essentiel est que tu passes du temps avec des gens, que tu ailles \u00e0 leur rencontre, et que tu tires vraiment profit de ton temps libre.<\/p>\n\n

Dans de nombreux pays, les \u00e9tablissements scolaires proposent des activit\u00e9s et te permettront de pratiquer ton sport pr\u00e9f\u00e9r\u00e9 ou d\u2019essayer de nouveaux hobbies. Tu pourras \u00e9galement compter sur ta famille d\u2019accueil, tes camarades de classe et sur ton repr\u00e9sentant r\u00e9gional pour te montrer tout ce qu\u2019il y a d\u2019int\u00e9ressant pr\u00e8s de chez toi.<\/p>\n\n

Tu auras certainement l\u2019occasion de faire des voyages ou des excursions r\u00e9serv\u00e9es aux \u00e9l\u00e8ves d\u2019\u00e9change. Parles-en \u00e0 ton repr\u00e9sentant local \u00e0 ton arriv\u00e9e.<\/p>\n\n

L\u2019argent de poche pendant ton ann\u00e9e \u00e0 l\u2019\u00e9tranger<\/h3>\n\n

STS recommande de pr\u00e9voir environ CHF 300.00 par mois d\u2019argent de poche pendant ton ann\u00e9e \u00e0 l\u2019\u00e9tranger. Pense bien que tes frais risquent d\u2019\u00eatre l\u00e9g\u00e8rement sup\u00e9rieurs au d\u00e9but de ton s\u00e9jour, o\u00f9 tu devras acheter tes livres, payer tes inscriptions et peut-\u00eatre ta carte de bus, etc. (Aux \u00c9tats-Unis le bus scolaire est gratuit.) Ce ne sera pas \u00e0 ta famille d\u2019accueil de payer tes loisirs, tes voyages, tes v\u00eatements ou tes produits d\u2019hygi\u00e8ne par exemple.<\/p>\n\n

Attention de ne jamais emprunter ni de pr\u00eater d\u2019argent \u00e0 qui que ce soit pendant ton s\u00e9jour, ni \u00e0 tes amis, ni \u00e0 ta famille. Cela peut vite te porter pr\u00e9judice.<\/p>\n<\/div><\/div><\/div>\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":20,"featured_media":0,"parent":10958,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"sts_page_background_color":"","footnotes":""},"wpw_page_folders":[83],"class_list":["post-10979","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nUne ann\u00e9e d'\u00e9change passionnante centr\u00e9e sur l'\u00e9cole et les loisirs<\/title>\n<meta name=\"description\" content=\"Tu as beaucoup de temps pour les activit\u00e9s, les loisirs et les excursions, ce qui te permet de te d\u00e9velopper de mani\u00e8re d\u00e9cisive pendant ton ann\u00e9e d'\u00e9change.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sts-education.com\/fr-ch\/high-school\/pendant-ton-annee-a-letranger\/les-cours-et-le-temps-libre\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les Cours Et Le Temps Libre\" \/>\n<meta property=\"og:description\" content=\"Tu as beaucoup de temps pour les activit\u00e9s, les loisirs et les excursions, ce qui te permet de te d\u00e9velopper de mani\u00e8re d\u00e9cisive pendant ton ann\u00e9e d'\u00e9change.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sts-education.com\/fr-ch\/high-school\/pendant-ton-annee-a-letranger\/les-cours-et-le-temps-libre\/\" \/>\n<meta property=\"og:site_name\" content=\"STS Education\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-01T01:29:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cdn.sts-education.com\/12572_hero_lg_xl.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.sts-education.com\\\/fr-ch\\\/high-school\\\/pendant-ton-annee-a-letranger\\\/les-cours-et-le-temps-libre\\\/\",\"url\":\"https:\\\/\\\/www.sts-education.com\\\/fr-ch\\\/high-school\\\/pendant-ton-annee-a-letranger\\\/les-cours-et-le-temps-libre\\\/\",\"name\":\"Une ann\u00e9e d'\u00e9change passionnante centr\u00e9e sur l'\u00e9cole et les loisirs\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.sts-education.com\\\/fr-ch\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.sts-education.com\\\/fr-ch\\\/high-school\\\/pendant-ton-annee-a-letranger\\\/les-cours-et-le-temps-libre\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.sts-education.com\\\/fr-ch\\\/high-school\\\/pendant-ton-annee-a-letranger\\\/les-cours-et-le-temps-libre\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/cdn.sts-education.com\\\/12572_hero_lg_xl.jpg\",\"datePublished\":\"2025-12-16T10:15:33+00:00\",\"dateModified\":\"2026-04-01T01:29:56+00:00\",\"description\":\"Tu as beaucoup de temps pour les activit\u00e9s, les loisirs et les excursions, ce qui te permet de te d\u00e9velopper de mani\u00e8re d\u00e9cisive pendant ton ann\u00e9e d'\u00e9change.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.sts-education.com\\\/fr-ch\\\/high-school\\\/pendant-ton-annee-a-letranger\\\/les-cours-et-le-temps-libre\\\/#breadcrumb\"},\"inLanguage\":\"fr-CH\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.sts-education.com\\\/fr-ch\\\/high-school\\\/pendant-ton-annee-a-letranger\\\/les-cours-et-le-temps-libre\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-CH\",\"@id\":\"https:\\\/\\\/www.sts-education.com\\\/fr-ch\\\/high-school\\\/pendant-ton-annee-a-letranger\\\/les-cours-et-le-temps-libre\\\/#primaryimage\",\"url\":\"https:\\\/\\\/cdn.sts-education.com\\\/12572_hero_lg_xl.jpg\",\"contentUrl\":\"https:\\\/\\\/cdn.sts-education.com\\\/12572_hero_lg_xl.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.sts-education.com\\\/fr-ch\\\/high-school\\\/pendant-ton-annee-a-letranger\\\/les-cours-et-le-temps-libre\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.sts-education.com\\\/fr-ch\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"High school\",\"item\":\"https:\\\/\\\/www.sts-education.com\\\/fr-ch\\\/high-school\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pendant Ton Annee A Letranger\",\"item\":\"https:\\\/\\\/www.sts-education.com\\\/fr-ch\\\/high-school\\\/pendant-ton-annee-a-letranger\\\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Les Cours Et Le Temps Libre\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.sts-education.com\\\/fr-ch\\\/#website\",\"url\":\"https:\\\/\\\/www.sts-education.com\\\/fr-ch\\\/\",\"name\":\"STS Education\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.sts-education.com\\\/fr-ch\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-CH\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Une ann\u00e9e d'\u00e9change passionnante centr\u00e9e sur l'\u00e9cole et les loisirs","description":"Tu as beaucoup de temps pour les activit\u00e9s, les loisirs et les excursions, ce qui te permet de te d\u00e9velopper de mani\u00e8re d\u00e9cisive pendant ton ann\u00e9e d'\u00e9change.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.sts-education.com\/fr-ch\/high-school\/pendant-ton-annee-a-letranger\/les-cours-et-le-temps-libre\/","og_locale":"fr_FR","og_type":"article","og_title":"Les Cours Et Le Temps Libre","og_description":"Tu as beaucoup de temps pour les activit\u00e9s, les loisirs et les excursions, ce qui te permet de te d\u00e9velopper de mani\u00e8re d\u00e9cisive pendant ton ann\u00e9e d'\u00e9change.","og_url":"https:\/\/www.sts-education.com\/fr-ch\/high-school\/pendant-ton-annee-a-letranger\/les-cours-et-le-temps-libre\/","og_site_name":"STS Education","article_modified_time":"2026-04-01T01:29:56+00:00","og_image":[{"url":"https:\/\/cdn.sts-education.com\/12572_hero_lg_xl.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.sts-education.com\/fr-ch\/high-school\/pendant-ton-annee-a-letranger\/les-cours-et-le-temps-libre\/","url":"https:\/\/www.sts-education.com\/fr-ch\/high-school\/pendant-ton-annee-a-letranger\/les-cours-et-le-temps-libre\/","name":"Une ann\u00e9e d'\u00e9change passionnante centr\u00e9e sur l'\u00e9cole et les loisirs","isPartOf":{"@id":"https:\/\/www.sts-education.com\/fr-ch\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.sts-education.com\/fr-ch\/high-school\/pendant-ton-annee-a-letranger\/les-cours-et-le-temps-libre\/#primaryimage"},"image":{"@id":"https:\/\/www.sts-education.com\/fr-ch\/high-school\/pendant-ton-annee-a-letranger\/les-cours-et-le-temps-libre\/#primaryimage"},"thumbnailUrl":"https:\/\/cdn.sts-education.com\/12572_hero_lg_xl.jpg","datePublished":"2025-12-16T10:15:33+00:00","dateModified":"2026-04-01T01:29:56+00:00","description":"Tu as beaucoup de temps pour les activit\u00e9s, les loisirs et les excursions, ce qui te permet de te d\u00e9velopper de mani\u00e8re d\u00e9cisive pendant ton ann\u00e9e d'\u00e9change.","breadcrumb":{"@id":"https:\/\/www.sts-education.com\/fr-ch\/high-school\/pendant-ton-annee-a-letranger\/les-cours-et-le-temps-libre\/#breadcrumb"},"inLanguage":"fr-CH","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.sts-education.com\/fr-ch\/high-school\/pendant-ton-annee-a-letranger\/les-cours-et-le-temps-libre\/"]}]},{"@type":"ImageObject","inLanguage":"fr-CH","@id":"https:\/\/www.sts-education.com\/fr-ch\/high-school\/pendant-ton-annee-a-letranger\/les-cours-et-le-temps-libre\/#primaryimage","url":"https:\/\/cdn.sts-education.com\/12572_hero_lg_xl.jpg","contentUrl":"https:\/\/cdn.sts-education.com\/12572_hero_lg_xl.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.sts-education.com\/fr-ch\/high-school\/pendant-ton-annee-a-letranger\/les-cours-et-le-temps-libre\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.sts-education.com\/fr-ch\/"},{"@type":"ListItem","position":2,"name":"High school","item":"https:\/\/www.sts-education.com\/fr-ch\/high-school\/"},{"@type":"ListItem","position":3,"name":"Pendant Ton Annee A Letranger","item":"https:\/\/www.sts-education.com\/fr-ch\/high-school\/pendant-ton-annee-a-letranger\/"},{"@type":"ListItem","position":4,"name":"Les Cours Et Le Temps Libre"}]},{"@type":"WebSite","@id":"https:\/\/www.sts-education.com\/fr-ch\/#website","url":"https:\/\/www.sts-education.com\/fr-ch\/","name":"STS Education","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.sts-education.com\/fr-ch\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-CH"}]}},"_links":{"self":[{"href":"https:\/\/www.sts-education.com\/fr-ch\/wp-json\/wp\/v2\/pages\/10979","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sts-education.com\/fr-ch\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.sts-education.com\/fr-ch\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.sts-education.com\/fr-ch\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sts-education.com\/fr-ch\/wp-json\/wp\/v2\/comments?post=10979"}],"version-history":[{"count":2,"href":"https:\/\/www.sts-education.com\/fr-ch\/wp-json\/wp\/v2\/pages\/10979\/revisions"}],"predecessor-version":[{"id":20163,"href":"https:\/\/www.sts-education.com\/fr-ch\/wp-json\/wp\/v2\/pages\/10979\/revisions\/20163"}],"up":[{"embeddable":true,"href":"https:\/\/www.sts-education.com\/fr-ch\/wp-json\/wp\/v2\/pages\/10958"}],"wp:attachment":[{"href":"https:\/\/www.sts-education.com\/fr-ch\/wp-json\/wp\/v2\/media?parent=10979"}],"wp:term":[{"taxonomy":"wpw_page_folders","embeddable":true,"href":"https:\/\/www.sts-education.com\/fr-ch\/wp-json\/wp\/v2\/wpw_page_folders?post=10979"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}