{"id":12161,"date":"2025-05-08T07:00:00","date_gmt":"2025-05-08T05:00:00","guid":{"rendered":"https:\/\/preprod.sts-education.com\/about-us\/news\/hvordan-du-kan-forberede-deg-til-high-school-utveksling\/"},"modified":"2026-04-29T09:05:13","modified_gmt":"2026-04-29T07:05:13","slug":"hvordan-du-kan-forberede-deg-til-high-school-utveksling","status":"publish","type":"news","link":"https:\/\/www.sts-education.com\/no\/news\/hvordan-du-kan-forberede-deg-til-high-school-utveksling\/","title":{"rendered":"Hvordan du kan forberede deg til high school-utveksling"},"content":{"rendered":"\n
\n

Hvordan du kan forberede deg til high school-utveksling<\/h1>\n<\/div><\/div><\/div>\n\n\n\n
\"Hvordan<\/picture><\/div><\/div><\/figure>\n\n\n\n
\n

\u00c5 dra p\u00e5 utvekslings\u00e5r er noe av det modigste \u2013 og mest spennende \u2013 du kan gj\u00f8re som ten\u00e5ring. Du f\u00e5r nye venner, oppdager en ny kultur og l\u00e6rer mye om deg selv.<\/p>\n

Men hvordan forbereder du deg egentlig til noe s\u00e5 stort? Her er noen raske tips for \u00e5 komme i gang:<\/p>\n

    \n
  1. L\u00e6r deg grunnleggende i spr\u00e5ket<\/strong>
    Det er veldig verdt det og hjelper mer enn du tror. Begynn med \u00e5 laste ned en sprogtreningsapp. Bytt deretter innstillingene p\u00e5 telefonen din og se filmer p\u00e5 det nye spr\u00e5ket.
    Tenker du \u00e5 dra til et engelsk-, spansk-, italiensk- eller tysktalende land?<\/strong> Meld deg p\u00e5 et av v\u00e5re nettkurs! Her f\u00e5r du ogs\u00e5 m\u00f8te andre fremtidige utvekslingselever \u2013 en flott m\u00e5te \u00e5 knytte kontakter p\u00e5! Les mer p\u00e5 destinasjonssidene.<\/li>\n
  2. L\u00e6r om landet og lag en scrap book<\/strong>
    Les om kulturen, historien, skolesystemet, hverdagen osv. Start en notatbok eller en scrap book og legg til bilder! Hvorfor ikke begynne \u00e5 skrive en bucket list?<\/li>\n
  3. Student takeovers p\u00e5 Instagram<\/strong>
    Hver uke viser en av v\u00e5re n\u00e5v\u00e6rende studenter hverdagen sin p\u00e5 Instagram Stories. Still alle sp\u00f8rsm\u00e5lene dine og f\u00e5 svar fra ekte proffer her<\/a>!<\/li>\n
  4. Lovisas STS-tips<\/strong>
    Sjekk ut v\u00e5r tidligere student Lovisas beste tips     her<\/a>!<\/li>\n<\/ol>\n

    Ikke bekymre deg \u2013 vi har alt under kontroll<\/h2>\n

    N\u00e5r avreisen n\u00e6rmer seg, deler vi filmtips, pakkelister, musikkinspirasjon og mye mer. F\u00f8r avreise blir du og foreldrene dine invitert til et avreisem\u00f8te. Og sist, men ikke minst, gir velkomstleiren deg den siste forberedelsen og lar deg starte eventyret sammen med andre utvekslingsstudenter.<\/p>\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":20,"featured_media":12453,"comment_status":"closed","ping_status":"closed","template":"","categories":[],"tags":[1107,1111,1116,1117],"wpw_news_folders":[],"class_list":["post-12161","news","type-news","status-publish","has-post-thumbnail","hentry","tag-high-school","tag-sprakferdigheter","tag-utveksle-liv","tag-utvekslingsar"],"acf":[],"yoast_head":"\nHvordan du kan forberede deg til high school-utveksling<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sts-education.com\/no\/news\/hvordan-du-kan-forberede-deg-til-high-school-utveksling\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" 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