STS Education
Brochure gratuite

Isabella was on an exchange year in Australia

Isabella was on an exchange year in Australia

Hello, my name is Isabella and I’m 18 years old. A few months ago I came home from the Sunshine Coast in Australia. I lived in Australia for 12 months, and now when I’m home again, I can easily say it was the best 12 months of my life. Doing an exchange year is the best decision I’ve ever made, and something I encourage everyone to do. You will not regret it!

Why did I choose to do an exchange year in Australia

The idea of doing an exchange year originally came from my dad telling stories about his high school exchange in the US. It sounded like he had so much fun and he always encouraged me to go as well. I had been thinking about it for years, and after my sister got home from her exchange year in Australia, I decided I also wanted to go. The main reason why I wanted to go was to take a step outside of my comfort zone, experience new things and live in a new country.

How was Australia as an exchange year destination?

I fell in love with Australia the first time I travelled there visiting my sister during her exchange year. I knew the moment I left Australia after visiting her, that I would be back there on my own exchange year, and so I did!

I lived on Australia’s east coast at the Sunshine Coast. The Sunny Coast is known for their amazing beaches, surfing, and as the name suggests, lots of sun! Living there was never boring, there were always things to do. The lifestyle, the beaches, the people and the overall vibe there is a lot different from home, and I loved it! As a person who loves being active and outdoors, the Sunny Coast was the perfect destination for me. I would recommend Australia as an exchange year destination for anyone that loves an active lifestyle, spending time outside, and most importantly, the sun and the beach.

Best things about my exchange

I can easily say that the best thing about my exchange year is all the people I met! My exchange year gave me so many new friends and a second family on the other side of the world.

My exchange year also taught me more than I ever expected. I’ve learned so much from leaving my comfortable and normal life behind, and stepping into a life so new and exciting, but also a bit scary. Creating a new life so far from home made me realise that the world is full of endless places and things to experience, and that life at home is not everything.

Favourite memory

It's hard to choose one, but I would say a trip to the Great Barrier Reef with my exchange friends. My school organised a trip to an island in the Great Barrier Reef, for all the exchange students in my school. The island was surrounded by coral reefs and we snorkelled among colourful fish and corals many times per day. We saw turtles, manta rays and even a reef shark! It was one of the most unique and fun experiences during my exchange year. It is a trip I won't forget.

The trip is a special memory, but I would also say that the small moments are the ones I miss the most now when I’m home again. Hanging out with my friends at the beach, eating dinner with my host family or going surfing on the weekend, are memories that feel so special now when I look back at my exchange year.

My top advice

My main advice for future exchange students is to try to live in the moment and appreciate every day. At first it felt like I was going to be in Australia forever, a year seemed so long, but 12 months have never flown by so fast and now I only wish I could go back. An exchange year is such a special and unique experience in your life and becomes only a memory pretty quickly. I would recommend saying yes to every opportunity you get, and try to appreciate every day as much as possible. Something I would also recommend, and I’m happy I did, is documenting my year. Take a lot of photos, videos, and maybe start a journal! It’s so fun to have your special year documented for the future.

Why I choose STS?

Finally, I want to thank STS for being the best organisation! I could not be happier with choosing STS. They have helped me with my exchange year in all matters, and made me feel like I wasn’t alone on the other side of the world. It felt good knowing that I would always get support and answers to my questions during my year abroad. STS is a trustworthy organisation with lovely people that will help and support you in all situations!

Find out more

Australia – our second home

Australia - our second home

Sisters Isabella and Amanda spent their exchange on the Sunshine Coast in Australia.

Amanda who was the first one to leave on her exchange year closely looked at the different schools that STS offered all over Australia. Important for her was to live close to the ocean, in an area with beautiful nature and rather in a smaller town than a big city. Amanda decided to move to the Sunshine Coast, a coastal town an hour away from Brisbane. The Sunshine Coast turned out to be better than she had expected and when it was Isabella's turn to choose her destination she had heard about all the pro’s of the Sunshine Coast.

In order to still get a unique experience she chose another school on the Sunshine Coast. The “Sunny Coast” as it is called in aussie slang feels authentic and it was in our opinion the perfect area to explore the real aussie lifestyle. It’s a family friendly area with a very active lifestyle. The Sunshine Coast has a long coastline with stunning beaches, markets on the weekends, smaller town centers with cafés and stores, cute picnic spots and hiking trails in the hinterland.

The first weeks

When arriving in Australia, Amanda had decided to put a little extra effort in the beginning. I had decided to try and call friends or family as little as possible during the first month. I said yes to everything that I was invited to and tried to be extra kind and open. I think my effort in the beginning helped to prevent homesickness in the beginning and I jumped straight into the aussie lifestyle.

Isabella particularly remembers that everything felt new and unfamiliar in the beginning. She would like to remind herself to not expect too much from herself the first weeks, everything will eventually fall into place.

The Australian high school

Before going on exchange we had heard a lot about the American high school experience with cheerleading, football games and prom. But the Australian high school was still quite unfamiliar. Differently from the USA and many other exchange destinations, we both wore a school uniform to school everyday. Beside the compulsory subjects we got the opportunity to create our own timetables and choose courses such as Marine Science, Aquatic Practises, Furnishing and Design. We wanted to try everything that isn’t offered in the Finnisch school. For Amanda, the biggest culture chock was that we didn’t eat warm lunch in a cafeteria. Everyone brought their own lunches and ate with their friend groups somewhere around the campus area. The school days usually finished before 2 pm, which meant we always had the afternoon for our free time activities.

The aussie lifestyle – the highlight of the year

Both of us fell in love with the Australian way of living. Taking part of the lifestyle the locals were living was one of our favourite parts of the exchange year. The beach culture was a very central part in life and Australians were very active. The weekends were often spent at the beach, people woke up for early beachwalks and surfing was a common hobby in the area. The sun sets quite early and Australians love their early mornings, so it became quite natural to go to bed early and start the day in the early hours.

How we spent our free time

Both of us joined a sport when we first arrived. Amanda played tennis, and Isabella started swimming. Both sports were familiar to us from back home. After a while we discovered the Australian way of living. Everyone is very spontaneous and adventurous. We both realised that we wanted even more flexibility in our day to day life, so we quit our sports and had time for all our new free time activities. Some days we just chilled at the beach, browsed around in the town and got an acai bowl or something to eat. Other days we chose to do more active activities such as going for a coastal walk, a hike in the hinterland, running or surfing. On the weekends we loved to explore new places by bus with our friends and visit markets. One of our favourite weekend evening activities was to have sunset picnics with our friends or BBQ:s at the beach. We were both open to trying new things so we also joined our schools’ netball teams.

Challenges we faced

What you see online is often a very filtered portrait of an exchange year, and in reality it is common to face challenges. Before leaving we were encouraged to do everything we possibly could. However building a new life and socialising all the time can become exhausting at some point. Therefore we learned that it is more than okay to sometimes stay home and take a break or do something completely by yourself. It’s not only a trip, but a whole life and you need to create a balance that is sustainable to keep up for a year.

Australia is quite a popular destination for exchange students. Therefore our schools’ had quite a few other exchange students. Comparing our own experience with the other exchange students’ sometimes became exhausting and it felt like it took away from our happiness. We both learned how to focus on all that we had instead of what we didn’t.

Our aussie favourites

A song that reminds us of Australia

  • Amanda: Brazil – Declan McKenna
  • Isabella: How To Fly – Sticky Fingers

An Aussie slang word

  • Amanda: Cheers Mate (a way of saying thank you)
  • Isabella: brekkie (breakfast)

Food

  • Amanda: Acai bowl
  • Isabella: Yochi frozen yoghurt

Tradition

  • Isabella: Going to farmers markets on Sundays
  • Amanda: Having BBQ:s at the beach

The best thing our exchange gave us

We can both agree that the people we met is by far the best thing about our exchange year. Not only all the amazing friends who we’re still in contact with, but also all the people we got to have conversations with and learn from during the year.

The very international environment in Australia has given us inspiration for opportunities on what we want to do in the future.

The future

Amanda came home from her exchange year two years ago and has now graduated from high school. She decided to study business in Finland. After experiencing an exchange year she waits for her next opportunity to live abroad. Amanda has plans on doing an exchange semester abroad during University and maybe wants to move abroad to work in her twenties. Isabella on the other hand, has two more years left of high school in Finland before she takes on the next adventure. We have supported each other through the whole journey, which has brought us even closer. We are already planning a trip back to Australia. Our dream has always been to drive around in a van, surf our hearts out and enjoy the Aussie lifestyle together very soon again”.

Lastly our best piece of advice for exchange students

  • Don’t always think about the future and highlights, such as bigger events, because then you will easily miss out on enjoying the small, but still unique everyday moments that will create the best memories.
  • So much will happen during your year abroad, so document it through photos, videos or maybe a journal or memory box.
  • Try not to compare what you see on social media or with other exchange students. Often what you see is still not the whole reality, so it just takes away from your own happiness and gratitude for what you have.
  • Be open and kind to people, because often joining one activity can lead to many more opportunities.

Find out more

Amanda a participé à un échange scolaire en Australie

Amanda, Finlandaise, participe à un échange en Australie.

Comment avez-vous décidé de partir ?

Je me souviens d'avoir dressé une liste des avantages et des inconvénients d'un échange avant de me présenter à mon premier entretien avec STS. Prendre la décision d'y aller ou non m'a semblé être un changement de vie. Mais je suis arrivée à la conclusion que les opportunités et les aspects positifs l'emportaient sur les aspects négatifs. Aujourd'hui, je peux confirmer que j'avais raison et je n'ai jamais regretté ma décision depuis. J'ai fini par partir pour la Sunshine Coast, en Australie, où je vais rester 12 mois. Je n'avais pas beaucoup d'attentes quant à la façon dont les choses allaient se dérouler, mais la vie sur la Sunshine Coast a été meilleure que ce que j'avais imaginé. Je vis la vie de mes rêves !

Que pensez-vous de l'Australie en tant que destination d'échange ?

C'est l'endroit idéal pour ceux qui veulent vivre une vraie vie de plage australienne. La vie ne s'ennuie jamais ici, il y a toujours de nouvelles choses à faire et de nouveaux endroits à voir. Ce que je préfère en Australie, c'est sans aucun doute le style de vie décontracté. J'adore me réveiller tôt le week-end pour aller me promener, surfer, nager, prendre un petit-déjeuner australien et aller au marché pour faire du shopping et déguster des plats délicieux. La vie est lente et le fait de voir des kangourous dans les rues ressemble à un rêve. Je suis tombée amoureuse du mode de vie australien et j'ai hâte de revenir et de voyager après avoir passé mon baccalauréat en Finlande.

Comment se passe votre vie quotidienne ?

Ma vie quotidienne consiste à m'habiller en uniforme pour aller à l'école, puis en bikini l'après-midi pour aller à la plage. Je passe la plupart de mes journées avec mes amis à la plage, à faire des barbecues, à faire des randonnées, à partir en excursion le week-end vers des plages, des chutes d'eau ou des marchés, et surtout, à regarder les levers et les couchers de soleil aussi souvent que possible.

Quel est votre meilleur souvenir jusqu'à présent ?

Il est impossible de dire quel est mon meilleur souvenir ! Mais une soirée que je n'oublierai jamais est un concert auquel j'ai assisté avec trois de mes amis. Quelques voyages en Australie, organisés par mon école pour tous les étudiants étrangers, ont également été formidables.

Quels sont vos principaux enseignements ?

Une année d'échange vous fait grandir et change votre vision de la vie à bien des égards. Cela vous change beaucoup en tant que personne et vous rend plus indépendant. J'avais l'habitude d'être très concentrée sur l'école, mais vivre en Australie m'a fait réaliser que l'école n'est qu'une partie de la vie et que ce qui compte vraiment, c'est de découvrir de nouveaux endroits, de se faire des souvenirs et de passer du temps avec les gens qu'on aime.

Êtes-vous heureux à STS ?

L'équipe de STS m'a soutenue tout au long du processus et m'a beaucoup aidée à choisir la région et l'école qui me conviendraient le mieux.

Avez-vous des conseils à donner à quelqu'un qui envisage de s'inscrire à STS ?

Bien sûr :

  1. Tout le monde peut le faire !
    Il n'est pas nécessaire d'être très extraverti ou de se connaître parfaitement.
  2. Ne comparez pas !
    Ne vous comparez pas et ne comparez pas votre expérience avec celle d'autres étudiants d'échange. Chacun a une expérience unique et, quoi qu'il arrive, cela vous changera beaucoup en tant que personne, vous deviendrez plus indépendant et vous vous ferez des souvenirs et des amis pour la vie.
  3. Appréciez les petites choses !
    Une année d'échange ne sera pas toujours parfaite à 100 %. Il est très important d'apprécier et d'être reconnaissant pour toutes les petites choses positives de la vie quotidienne.

Pour en savoir plus